Health Recovery Coaching
Getting your life back
Recovery support for chronic illness when medicine has no answers
Are you fed up with...
- living a restricted life?
- treatments which don’t last?
- being told you will never recover?
You are not alone – and there may be another way
This may be for you if...
- You live with chronic symptoms that medicine has no answers for, such as chronic fatigue or chronic pain
- You believe recovery is possible
- You are open to new ideas
- You are willing to apply what you learn between sessions
- You want support that is thoughtful, paced, respectful and tailored to your situation
About me
I’m Julie. I lived with chronic fatigue syndrome (also known as ME or ME/CFS) for seven years. I spent five years mostly housebound, carefully planning how I was going to use my limited energy and trying to find out how to recover. In the end I read a book – Dr Howard Schubiner’s Unlearn Your Pain and substituted fatigue for pain throughout. His explanations made sense to me. I put what was in the book into practice: approaching my symptoms without fear and addressing the root causes of why I got ill. Using this approach, very quickly I got my energy – and my life – back. Now, using what I learned, I support others to get their life back too.
My approach
I work collaboratively with you.
Each session is 1:1 and tailored to your condition, experience and needs.
Understanding how symptoms are created
Approaching symptoms differently
Addressing root causes
Success stories
How we work together
1. 20-minute clarity call – with no charge and no expectation to continue
2. 90-minute foundation session
3. Structured follow up support (typically 5-7 sessions of 60 minutes)
Revivify Wellbeing
Getting your life back
Write. Reflect. Reset.
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